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Enhancing public and psychological interests by promoting the science of psychology and its applications.
MPA is an Organization that Values Diversity
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How Psychotherapy Can Speed Your Recovery From Depression
Therapy can’t always change events in your life, but it can change how you feel about them. Psychotherapy is an effective treatment alone or combined with medication. It can work in a variety of ways, and you should talk with your therapist about the kind of therapy that will be used. Psychotherapy can teach you how your mind works to keep you stuck in your depression. For some people, looking at their families helps them better understand why they see things a certain way, and how that contributes to depression. Therapy can show how your thinking can lead to conclusions that keep you depressed. Your therapist can help you learn new ways to think, to come to different conclusions, so you don’t have to struggle so much. How you get along with other people, and the assumptions you make about those interactions can sometimes fuel depression. Your therapist can help you look at your interpersonal interactions in a new way. People sometimes need help learning to keep their emotions level and in control. And for some people, their therapist helps them put one foot in front of each other to get the basic tasks of life done.
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Friday, Aug.7, 2009: What Psychologists Need to Know About Intimate Partner Violence and Domestic Abuse (First Friday Forum) - Register now!
Save the Date for the 2010 MPA Annual Convention: April 16-17, 2010
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 New events
MPA has new education and training offerings, with events scheduled through December 2009. Click here to go to the calendar and schedule at a glance.
Diversity statement: Read our full diversity statement here.
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